/* ==========================================================================
   Hildegard Vital – Stylesheet
   Farbwelt angelehnt an die bisherige Seite: warmes Grün (Kräuter/Natur),
   Creme/Pergament als Untergrund, gedecktes Terracotta als Akzent.
   Ein einziges Stylesheet für alle Seiten – bewusst schlicht, damit die
   Seite ohne Baukasten oder CMS gepflegt werden kann.
   ========================================================================== */

:root {
  --gruen-dunkel: #106b5e;
  --gruen: #1a9c86;
  --gruen-leucht: #1fb9a3;
  --gruen-hell: #a9d6c4;
  --terracotta: #c2873f;
  --creme: #faf5ec;
  --creme-karte: #ffffff;
  --text: #322f28;
  --text-hell: #736e63;
  --rand: #e6ddcc;

  --schrift: "Ebrima", "Trebuchet MS", "Segoe UI", "Calibri", sans-serif;
  --schrift-sans: "Ebrima", "Trebuchet MS", "Segoe UI", "Calibri", sans-serif;

  --radius: 16px;
  --max-breite: 1080px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--schrift-sans);
  background: var(--creme);
  color: var(--text);
  line-height: 1.65;
}

img { max-width: 100%; display: block; }

a { color: var(--gruen-dunkel); text-decoration: none; }
a:hover { color: var(--terracotta); }

h1, h2, h3 {
  font-family: var(--schrift);
  color: var(--gruen-dunkel);
  line-height: 1.25;
  margin: 0 0 0.6em;
}

h1 { font-size: 2.1rem; }
h2 { font-size: 1.5rem; }
h3 { font-size: 1.15rem; }

p { margin: 0 0 1em; }

.container {
  max-width: var(--max-breite);
  margin: 0 auto;
  padding: 0 1.5rem;
}

/* ---------- Kopfbereich / Navigation ---------- */

.kopf {
  background: var(--creme-karte);
  border-bottom: 1px solid var(--rand);
  position: sticky;
  top: 0;
  z-index: 20;
}

.kopf-innen {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  padding: 0.85rem 1.5rem;
  max-width: var(--max-breite);
  margin: 0 auto;
}

.logo-link {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  font-family: var(--schrift);
  font-size: 1.3rem;
  color: var(--gruen-dunkel);
  font-weight: bold;
}

.logo-link img {
  height: 64px;
  width: auto;
}

.logo-link span {
  display: none;
}

nav.hauptnav ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 0.3rem 1.3rem;
  margin: 0;
  padding: 0;
}

nav.hauptnav a {
  font-size: 0.98rem;
  color: var(--text);
  padding: 0.3rem 0.1rem;
  border-bottom: 2px solid transparent;
}

nav.hauptnav a:hover,
nav.hauptnav a[aria-current="page"] {
  color: var(--gruen-dunkel);
  border-bottom-color: var(--terracotta);
}

.nav-shop {
  display: inline-block;
  background: var(--gruen-leucht);
  color: #fff !important;
  padding: 0.5rem 1.25rem;
  border-radius: 999px;
  font-size: 0.92rem;
  font-weight: bold;
  white-space: nowrap;
  box-shadow: 0 4px 14px rgba(31,185,163,0.35);
  transition: transform 0.15s ease, background 0.15s ease, box-shadow 0.15s ease;
}
.nav-shop:hover {
  background: var(--terracotta);
  color: #fff !important;
  transform: translateY(-2px);
  box-shadow: 0 6px 16px rgba(194,135,63,0.4);
}

.menu-knopf {
  display: none;
  background: none;
  border: 1px solid var(--rand);
  border-radius: 8px;
  font-size: 1.4rem;
  padding: 0.2rem 0.6rem;
  color: var(--gruen-dunkel);
  cursor: pointer;
}

/* ---------- Hero / Aufmacher ---------- */

.hero {
  position: relative;
  overflow: hidden;
  background: linear-gradient(180deg, rgba(31,185,163,0.14), rgba(250,245,236,0));
  padding: 3.4rem 0 2.8rem;
}

.hero::before,
.hero::after {
  content: "";
  position: absolute;
  border-radius: 22%;
  z-index: 0;
}

.hero::before {
  width: 260px;
  height: 260px;
  right: -70px;
  top: -90px;
  background: var(--gruen-hell);
  opacity: 0.35;
  transform: rotate(45deg);
}

.hero::after {
  width: 150px;
  height: 150px;
  right: 120px;
  bottom: -60px;
  background: var(--terracotta);
  opacity: 0.18;
  transform: rotate(45deg);
}

.hero-innen {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 2.5rem;
  align-items: center;
}

.hero > .container > h1,
.hero > .container > p.lead {
  position: relative;
  z-index: 1;
}

.hero h1 { font-size: 2.4rem; }
.hero .lead { font-size: 1.15rem; color: var(--text-hell); max-width: 46ch; }

.hero-bild img {
  border-radius: var(--radius);
  border: 1px solid var(--rand);
}

.knopf {
  display: inline-block;
  background: var(--gruen-leucht);
  color: #fff;
  padding: 0.8rem 1.6rem;
  border-radius: 999px;
  font-size: 1rem;
  font-weight: bold;
  margin-top: 0.5rem;
  box-shadow: 0 6px 16px rgba(31,185,163,0.3);
  transition: transform 0.15s ease, background 0.15s ease, box-shadow 0.15s ease;
}
.knopf:hover {
  background: var(--terracotta);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 8px 18px rgba(194,135,63,0.35);
}

.knopf.sekundaer {
  background: transparent;
  box-shadow: none;
  border: 1.5px solid var(--gruen-dunkel);
  color: var(--gruen-dunkel);
}
.knopf.sekundaer:hover {
  border-color: var(--terracotta);
  color: var(--terracotta);
  background: transparent;
  box-shadow: none;
}

.knopf-reihe { display: flex; gap: 0.9rem; flex-wrap: wrap; margin-top: 1.2rem; }

/* ---------- Allgemeine Abschnitte ---------- */

section { padding: 3rem 0; }
section.hell { background: var(--creme-karte); border-top: 1px solid var(--rand); border-bottom: 1px solid var(--rand); }

.abschnitt-kopf { max-width: 62ch; margin-bottom: 2rem; }
.abschnitt-kopf p { color: var(--text-hell); }

.karten-raster {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 1.5rem;
}

.karte {
  background: var(--creme-karte);
  border: 1px solid var(--rand);
  border-top: 4px solid var(--gruen-leucht);
  border-radius: var(--radius);
  padding: 1.6rem;
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}
.karte:hover {
  transform: translateY(-3px);
  box-shadow: 0 10px 24px rgba(50,47,40,0.08);
}

.karten-raster .karte:nth-child(3n+2) { border-top-color: var(--terracotta); }
.karten-raster .karte:nth-child(3n+3) { border-top-color: var(--gruen-dunkel); }

.karte h3 { margin-bottom: 0.4rem; }

.hinweisbox {
  background: #e9e9e7;
  border-left: 4px solid var(--terracotta);
  border-radius: 8px;
  padding: 1rem 1.3rem;
  color: var(--text);
  margin: 1.5rem 0;
}

/* ---------- Team-Seite ---------- */

.team-intro { max-width: 70ch; }

.team-raster {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.6rem;
  margin-top: 2rem;
}

/* Jede .team-karte = 1 Heilpraktiker:in.
   Neue Person hinzufügen: kompletten <article class="team-karte">…</article>
   Block kopieren, Foto + Texte ersetzen. Mehr ist nicht nötig. */
.team-karte {
  display: flex;
  align-items: flex-start;
  gap: 1.1rem;
  background: var(--creme-karte);
  border: 1px solid var(--rand);
  border-radius: var(--radius);
  padding: 1.3rem;
}

.team-karte img {
  width: 84px;
  height: 112px;
  object-fit: cover;
  border-radius: 10px;
  flex-shrink: 0;
  background: var(--gruen-hell);
}

.team-karte > div {
  min-width: 0;
  flex: 1;
}

.team-karte .rolle {
  color: var(--terracotta);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-bottom: 0.2rem;
}

.team-karte p {
  margin: 0.2rem 0;
  font-size: 0.95rem;
  overflow-wrap: anywhere;
  word-break: break-word;
}
.team-karte .kontaktzeile { color: var(--text-hell); line-height: 1.5; }

.team-karte.eigene-praxis {
  border: 1.5px solid var(--gruen-dunkel);
  background: #eef4f3;
}

/* ---------- Rezepte ---------- */

.rezept {
  background: var(--creme-karte);
  border: 1px solid var(--rand);
  border-radius: var(--radius);
  padding: 1.8rem;
  margin-bottom: 1.6rem;
}

.rezept h3 { margin-bottom: 0.9rem; }

.rezept-inhalt {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 1.5rem;
}

.rezept-inhalt h4 {
  font-family: var(--schrift-sans);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--gruen-dunkel);
  margin: 0 0 0.5rem;
}

.rezept-inhalt ul { margin: 0; padding-left: 1.1rem; }
.rezept-inhalt li { margin-bottom: 0.3rem; }

.rezept-dank {
  font-size: 0.9rem;
  color: var(--text-hell);
  font-style: italic;
  margin-top: 0.8rem;
}

/* ---------- Kontakt ---------- */

.kontakt-raster {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2.5rem;
  align-items: start;
}

.kontakt-liste { list-style: none; padding: 0; margin: 1rem 0 1.5rem; }
.kontakt-liste li { margin-bottom: 0.7rem; }
.kontakt-liste .label { color: var(--text-hell); font-size: 0.85rem; display: block; margin-bottom: 0.15rem; }

.zeiten-tabelle {
  width: 100%;
  border-collapse: collapse;
  margin: 1rem 0 1.5rem;
}
.zeiten-tabelle td { padding: 0.4rem 0; border-bottom: 1px solid var(--rand); }
.zeiten-tabelle td:last-child { text-align: right; color: var(--text-hell); }

/* ---------- Rechtstexte ---------- */

.rechtstext h2 { margin-top: 2rem; }
.rechtstext { max-width: 72ch; }
.rechtstext ul { padding-left: 1.2rem; margin: 0.8rem 0; }
.rechtstext li { margin-bottom: 0.4rem; }

/* ---------- Fuß ---------- */

footer.fuss {
  background: var(--gruen-dunkel);
  color: #eef1e8;
  margin-top: 3rem;
}

.fuss-logo {
  height: 46px;
  width: auto;
  margin-bottom: 0.8rem;
  filter: brightness(0) invert(1) opacity(0.92);
}

.fuss-innen {
  max-width: var(--max-breite);
  margin: 0 auto;
  padding: 2.5rem 1.5rem 2rem;
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr;
  gap: 2rem;
}

.fuss-innen h3 { color: #fff; font-size: 1rem; }
.fuss-innen a { color: #d9e2cd; }
.fuss-innen a:hover { color: #fff; }
.fuss-innen p { color: #cdd7c1; }

.fuss-unten {
  border-top: 1px solid rgba(255,255,255,0.15);
  text-align: center;
  padding: 1rem;
  font-size: 0.85rem;
  color: #b9c5ab;
}

/* ---------- Responsive ---------- */

@media (max-width: 860px) {
  .hero-innen { grid-template-columns: 1fr; }
  .kontakt-raster { grid-template-columns: 1fr; }
  .rezept-inhalt { grid-template-columns: 1fr; }
  .fuss-innen { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
  .menu-knopf { display: inline-block; }
  nav.hauptnav {
    display: none;
    width: 100%;
    order: 3;
  }
  nav.hauptnav.offen { display: block; }
  nav.hauptnav ul {
    flex-direction: column;
    gap: 0;
    padding: 0.5rem 0 1rem;
  }
  nav.hauptnav a { display: block; padding: 0.6rem 0; }
  .kopf-innen { flex-wrap: wrap; }
  .nav-shop {